Monthly Archives: October 2019

Dialectic Behavioral Therapy: A Skills Based Approach

  By Fran Dinehart, LCSW   Recently I was privileged to attend a training on Dialectic Behavioral Therapy (DBT) hosted by Imagine Recovery, and am excited to integrate what I have learned into my therapy practice.  Although DBT was developed for people with borderline personality disorder, it also borrows widely from Mindfulness Based Stress ReductionRead More